Blackened Pork Chops with a Pineapple – Mango Salsa
Blackened Seasoning:
- 1/2 tbsp paprika
- 1 tsp salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp white pepper
- 1/4 tsp thyme
- 1/4 tsp oregano
- 1/4 tsp celery salt
- Dash of cayenne
- 4 pork pork chops
Combine the spices together and mix thoroughly. Sprinkle on each side of the pork chops.
Pineapple – Mango Salsa:
- 1 ripe mango, peeled and diced
- 1/2 small fresh pineapple, diced
- 2 tbsp minced red onion
- 1 jalapeño, seeded and diced
- 1-2 tbsp chopped fresh cilantro
- Juice of 1 lime
Chop all the ingredients and place in a bowl, add the lime juice and combine gently until well mixed.
Heat the grill pan on medium high heat and coat with olive oil
cooking spray. Cook the pork chops for 4-5 minutes per side or until
it’s cooked through. Let the meat rest for 5 minutes. Serve the pork
chops with the pineapple – mango salsa. Enjoy.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment