Green Monster Soup

Ingredients

  • olive oil, for sauteing
  • 2 onions, diced
  • sea salt
  • 2 teaspoons ginger, diced or grated
  • 5 cloves garlic, minced or grated
  • 4 cups vegetable broth
  • 1 cup bottled water
  • 8 packed cups kale
  • 4 packed cups baby spinach
  • 1/2 cup fresh parsley leaves
  • 1/2 cup cooked quinoa or brown rice
  • fresh lemon juice
  • nutritional yeast flakes, for garnish, optional

Instructions
  1. In a large saucepan heat 2 tablespoons oil over medium-low heat; add onion, season well with salt and pepper; saute until soft, stirring often. Add ginger and garlic saute 3-4 more minutes.
  2. Add broth, water, kale, spinach and parsley; simmer 20-25 minutes. Taste broth and season with salt and pepper if needed.
  3. Add quinoa and puree until smooth using an immersion blender, food processor or blender (if using a stand blender hold the lid down with a dish towel so the steam doesn't blow the top off).
  4. Serve with a generous squeeze of fresh lemon and a spoonful of nutritional yeast.

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