Green Monster Soup
Ingredients
- olive oil, for sauteing
- 2 onions, diced
- sea salt
- 2 teaspoons ginger, diced or grated
- 5 cloves garlic, minced or grated
- 4 cups vegetable broth
- 1 cup bottled water
- 8 packed cups kale
- 4 packed cups baby spinach
- 1/2 cup fresh parsley leaves
- 1/2 cup cooked quinoa or brown rice
- fresh lemon juice
- nutritional yeast flakes, for garnish, optional
Instructions
- In a large saucepan heat 2 tablespoons oil over medium-low heat; add onion, season well with salt and pepper; saute until soft, stirring often. Add ginger and garlic saute 3-4 more minutes.
- Add broth, water, kale, spinach and parsley; simmer 20-25 minutes. Taste broth and season with salt and pepper if needed.
- Add quinoa and puree until smooth using an immersion blender, food processor or blender (if using a stand blender hold the lid down with a dish towel so the steam doesn't blow the top off).
- Serve with a generous squeeze of fresh lemon and a spoonful of nutritional yeast.
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